Healthy diet catering – new trend for active people

Trend, healthy diet catering, active people in Wroclaw

Wroclaw city of expats gives people new trand – healthy diet catering

Wroclaw is utmost modern city in Poland permanently filling by expats from throughout the world. Therefore proved and modern trends in Wroclaw spreading fast and work on people needs pretty well, as seem around. People here are quet demanding in quality of life, in services and especcially regarding food and healthy lifestyle. So, what is it healthy diet catering?

When it comes up to quality food and saving time we may seeing quite demanding trand in Wroclaw.  Among active people who has not enough time due to busy daily tasks the solution could be daily meals catering. One of them what I have heard from my friends is “ActiveFit” food service.

Have a look inside to how healthy diet catering works and what is the benefits. 

That service provide list of balanced daily diets depend on your healthy lifestyle. Yet, they deliver your daily pack wherever you need.

The prices for healthy diet catering strating from 47 zl for 5 meals per day, (breakfast, second breakfast, lunch, afternoon snack and supper). Delivery is free, by the way.

We may chose among 8 diets and set up pretty precisly what meals should include, which grossery, how many callories must be into your daily meals. Take a look below.

Trend: sport diet

  • Standard diet.  Standard from 1200 kcal – 52 PLN / day up to standard 2500 kcal – 65 PLN / day. 
Proteins: 10-20%
Carbohydrates: 55-60%
Fat: 25-30%
  •  Vegan diet. Vegan from 1200 kcal – 52 PLN / day up to vegan 2500 kcal – 65 PLN / day

Proteins: 10-20%
Carbohydrates: 50-55%
Fat: 25-35%

  • Vegetarian diet. Healthy diet catering Vegetarian 1200 kcal – 48 PLN / day up to vegetarian 2500 kcal – 61 PLN / day

Proteins: 10-20%
Carbohydrates: 50-55%
Fat: 25-35%

  • Diet for weight loss.  Weight loss  1200 kcal – 47 PLN / day up to weight loss 2500 kcal – 60 PLN / day

Protein: 20-30%
Carbohydrates: 30-45%
Fat: 30-35%

  • Samurai diet.  Samurai 1800 kcal – 53 PLN / day up to samuraja 3000 kcal – 65 PLN / day

Protein: 25-35%
Carbohydrates: 40-50%
Fat: 25-30%

  • Paleo diet. Paleo 1200 kcal – 52 PLN / day up to paleo 2500 kcal – 65 PLN / day

Protein: 19-35%
Carbohydrates: 22-40%
Fat: 28-47%

  • Sport diet for reduction.  Sport 1200 kcal – 52 PLN / day up to sport 2500 kcal – 65 PLN / day

Protein: 25-30%
Carbohydrates: 40-45%
Fat: 25-30%

  • Sport diet on mass. Mass 1800 kcal – 53 PLN / day up to mass 3000 kcal – 65 PLN / day

Protein: 25-30%
Carbohydrates: 40-55%
Fat: 25-30%

In terms of order daily meals for more than 14 days there are discount 5%, and more than 30 days 10%, surely they should somehow encourage clients.

Yet, from my personal point of view that approach to eating may really save a time for thus who count, and let fills our bodies fresh and healthy food permanently without concernings about ingredients and quality. And I’m happy to see that trands in Wroclaw could be so helpful to keep healthy lifestyle on that high level.