food truck – from car to professional restaurant

Have you ever dreamed about you own business? Restaurant and travelling at the same time? It’s more possible than you ever wondered! The answer is easy, two words, nine letters: food truck!

And when you look around gastronomy world in Wrocław you will see some businesses which started exacly with food truck. It is an upward trend in the city and it is growing.

Let me give you some examples:


They are the most famous burger reastaurant in Wrocław. Started from one food truck in 2013 which was standing vis a vis shopping mall Arkady Wrocławskie. In really short time information about yummy burgers circled the entire city. Right now they have four food trucks, nine reastaurants (in Wrocław, Warsaw and Gdańsk) and own-production place.


This is real mexican food! They have started from food truck in 2014. After big succes (big as their big-ass burrito) Panczo became bigger. Through collaboration with craft beer pub 4Hops, to own location – mexican tex-mex reastaurant with fancy drinks and craftbeer. One week ago they have opened Panczo Breakfast Place – new point on Wrocław gastronomy map situated on Wita Stwosza street.

osiem misek

Interesting concept about asia-fusion cuisine. The most famous dish – pulled pork butter bao is know and loving in whole Poland. Their food truck is standing on Borowska street, local was opened two years after on Włodkowica 27. They also opened production place and started with breakfast offer. Can we predict that the other location will be open soon?


Do you want something sweet for a dessert? Krasnolód is known as the bestice-cream place in whole city! Their little food truck with craft flavours (like prosecco with coconut or stout-beer sorbet) have just stolen our hearts totally. Their first location was opened one year ago on Komuny Paryskiej street and from the second half on July they are also on Włodkowica street.

Is it a trend in our city?

Food trucks are really strong trend in Wrocław. Also it is good way to start your own company with small financial outlay. According to examples you can see that they could be succesfull and became an icons in gastro world. So, are you planning to open one?



Fast-food online in Wroclaw is gradually becoming popular, while the conventional restaurant is gradually having low patronage compared to what it used to be in the past. The fast-food generally is expected to grow consistently due to urbanization and the increasingly rapid lifestyles of the people in Wroclaw and Poland in general.


Also, there are lots of fast-food online that are springing up in Wroclaw and the taste of their food is always good just as any good restaurant around. The quick fix modern way of living encourages people to make choice of meal that is made available as quick as possible even at your doorsteps as a result of several online fast foods  now available in Wroclaw.


Moreover, are you in need of online fast-food in Wroclaw that can be delivered to your door step at your convenient time? it is now available where ever part of the city of Wroclaw you are living.


There are quite numbers of fast food in Wroclaw which includes McDonald, Dixy Chicken, Pizza Hut, Subway, Burger King Dominio’s to mention but a few and they were located in different part of the city of Wroclaw, but i want to focus on the restaurants that offers an online food services.


Furthermore, i will like not only to tell you the online fast food in Wroclaw but to also give you basic information that can guide Wroclaw visitors and the residents alike to some of them, which are the followings:


Pinto Peri-Peri & Grill

Do you want afast-food of Portuguese online in Wroclaw?  This is the  best option as it has various categories of delicious meals that could be ordered online at you convenient time, and the contact is


ul. Kotlarska 24Wroclaw 50-120, Poland
+48 736 674 950


This is a Japanese online fast-food in Wroclaw, situated at, ul. Pawla Wlodkowica 12aWroclaw 50-072, Poland


Image may contain: food

This is an American online fast-food in Wroclaw located at Psie Budy 7/8/9Wroclaw 50-080, Poland.



This is an Italian bar and restaurant located at Kazimierza Wielkiego 39Wroclaw 50-077, Poland

There are quite some other restaurants that are having online fast-food services in Wroclaw, such as,






Where to eat the best Ramen in Wroclaw – PANda Ramen

But…What is Ramen?

Due the international popularity of this unique Japanese soup in past few years, It became easier to find restaurants that serve this special. Right now, every big city has at least one restaurant that serve it. Ramen quickly became so called “comfort food” due its unique combination of rich soup and almost a full meal in one bowl. Every Ramen is different, all depends on the ingredients that you use for it. Broth can be rich and meaty, light and delicate or even completely vegan, all depends on the way you prepare it. Another thing that can differentiate ramens is what “floats” in your soup. Every ramen shop can use completely different pasta, some of them are even making their own. Also, they can serve different toppings on their soup, so it opens doors of countless combinations of tastes.

Ramen in Wroclaw? Where?

Here in Wroclaw we have at lest few interesting places to visit if you want to try Ramen. But this time I’m gonna focus on one specific place, which I find the best for first-time ramen experience.

First Place I would recommend to everybody who want to try it for the first time, it also my favorite place from all, it’s PANda Ramen. It’s almost perfect kind of westernized Ramen shop. First, they serve few kinds of Ramen here. On their standard menu they serve 3 kinds of soup, rich (on meat base), light (also on meat base but different) and Vegan. Besides that they have 3 other kinds of ramen soup that are serve in specific days of the week. For example, on Tuesday and Wednesday they have “PANda curry” which is spicy, curry based broth. Every Soup comes in 2 sizes, small for around 20 zlotych, and big for around 30 zlotych. While ordering, you can choose extra toppings for your soup. First 3 toppings are included in the price, next ones are paid extra. But hey! You can take as much as you want!

Besides soup, they also serve  3 kinds of Gyoza dumplings and all kinds of Asian salads like kimchi or gomma wakame . If you feel extra hungry, you can  order full lunche set. The location is also great. This ramen shop is in the center of old town, 2 minutes from the centre and it’s open for every day.

Not feeling so good today? Wanna stay at home? Good news, PANda ramen (and it’s sister restaurant, PANda Sushi) is delivering tasty soup directly to your doorstep. I highly recommend visiting this place if you want to at least try this new “comfort food” trend yourself!

Adress: Białoskórnicza 17/18, Wrocław
contct: +48 518 050 003
website Here

Opening hours:
Monday-Thursday: 11:00-21:00
Friday: 11:00-22:00
Saturday: 12:00-22:00
Sunday: 12:00-21:00

Wroclavia Shopping Centre – information for newcomers

Wroclavia is a newly built shopping center which is located in the heart of Wroclaw. It is filled with many activities for both young people and adults.

Right next to the mall is Wroclaw’s main train station, and Wroclavia itself houses the city’s biggest bus terminal, which is located in the second undergroun level. It is also located near many bus and tram stations. For visitors, there’s 2200 parking spaces available and also 400 for bicycles.

One of the main features of the mall is the Cinema City, which has 20 screening rooms, including one with the IMAX system installed (a huge screen, great picture quality, clean sound), a Skoda 4DX room (smell, moving seats) and 3 VIP rooms (with an open buffet and adjustable seats).


Apart from the cinema and bus station, Wroclavia is home to:

– 159 stores from the categories: home appliances, accessories, interior design, culture and multimedia, fashion, sport, a supermarket, utilities, toys and games, health and beauty

– 28 restaurants and Cafes (including a Grand Kitchen food section)

– A 24h fitness club (CityFit)

– A playroom for children (Fikołki)

– An all-year-round garden area (a green area between the shopping area and the office area and a terrace by one of the restaurants)


Wroclavia has been rated with a 4-star quality rating. It received it because of the availability of:

– Customer Loyalty Cards

– Gift Cards

– The availability of a stylist (which is available for free)

– Smart Park

– Services for families with small children

– Free Wi-Fi access

– A free area where you can charge your computer or phone

– Dressing rooms

– A professional reception area/help desk

– A charging station for electric cars and scooters


Wroclavia is also a place where you can find a job. Currently they are looking for: shopkeepers, shopkeeper’s assistants, waiters, baristas, customer advisors.


Construction of Wroclavia started in 2014. The official opening was on the 18th of October 2017.



Sucha 1, Wroclaw

Opening hours:

Sunday – Thursday 9am – 9pm

Friday – Saturday 9am – 10pm


Healthy diet catering – new trend for active people

Trend, healthy diet catering, active people in Wroclaw

Wroclaw city of expats gives people new trand – healthy diet catering

Wroclaw is utmost modern city in Poland permanently filling by expats from throughout the world. Therefore proved and modern trends in Wroclaw spreading fast and work on people needs pretty well, as seem around. People here are quet demanding in quality of life, in services and especcially regarding food and healthy lifestyle. So, what is it healthy diet catering?

When it comes up to quality food and saving time we may seeing quite demanding trand in Wroclaw.  Among active people who has not enough time due to busy daily tasks the solution could be daily meals catering. One of them what I have heard from my friends is “ActiveFit” food service.

Have a look inside to how healthy diet catering works and what is the benefits. 

That service provide list of balanced daily diets depend on your healthy lifestyle. Yet, they deliver your daily pack wherever you need.

The prices for healthy diet catering strating from 47 zl for 5 meals per day, (breakfast, second breakfast, lunch, afternoon snack and supper). Delivery is free, by the way.

We may chose among 8 diets and set up pretty precisly what meals should include, which grossery, how many callories must be into your daily meals. Take a look below.

Trend: sport diet

  • Standard diet.  Standard from 1200 kcal – 52 PLN / day up to standard 2500 kcal – 65 PLN / day. 
Proteins: 10-20%
Carbohydrates: 55-60%
Fat: 25-30%
  •  Vegan diet. Vegan from 1200 kcal – 52 PLN / day up to vegan 2500 kcal – 65 PLN / day

Proteins: 10-20%
Carbohydrates: 50-55%
Fat: 25-35%

  • Vegetarian diet. Healthy diet catering Vegetarian 1200 kcal – 48 PLN / day up to vegetarian 2500 kcal – 61 PLN / day

Proteins: 10-20%
Carbohydrates: 50-55%
Fat: 25-35%

  • Diet for weight loss.  Weight loss  1200 kcal – 47 PLN / day up to weight loss 2500 kcal – 60 PLN / day

Protein: 20-30%
Carbohydrates: 30-45%
Fat: 30-35%

  • Samurai diet.  Samurai 1800 kcal – 53 PLN / day up to samuraja 3000 kcal – 65 PLN / day

Protein: 25-35%
Carbohydrates: 40-50%
Fat: 25-30%

  • Paleo diet. Paleo 1200 kcal – 52 PLN / day up to paleo 2500 kcal – 65 PLN / day

Protein: 19-35%
Carbohydrates: 22-40%
Fat: 28-47%

  • Sport diet for reduction.  Sport 1200 kcal – 52 PLN / day up to sport 2500 kcal – 65 PLN / day

Protein: 25-30%
Carbohydrates: 40-45%
Fat: 25-30%

  • Sport diet on mass. Mass 1800 kcal – 53 PLN / day up to mass 3000 kcal – 65 PLN / day

Protein: 25-30%
Carbohydrates: 40-55%
Fat: 25-30%

In terms of order daily meals for more than 14 days there are discount 5%, and more than 30 days 10%, surely they should somehow encourage clients.

Yet, from my personal point of view that approach to eating may really save a time for thus who count, and let fills our bodies fresh and healthy food permanently without concernings about ingredients and quality. And I’m happy to see that trands in Wroclaw could be so helpful to keep healthy lifestyle on that high level.

How to survive a weekend in Wroclaw – my recipe

Now You have started to read this text, right? Right. So it is very probably, that You may have a reason to visit Wroclaw. Any reason is good to do it. I, for example, come here to study extramural and really enjoy every weekend in the capital of Lower Silesia. I had never been there before I started my studies, so I had to find solution how to survive, because I didn’t know anybody there. Continue reading “How to survive a weekend in Wroclaw – my recipe”

Italian food in Wrocław

Italian food in Wrocław

Despite what you might think, the city of Wrocław has seen an exponential growth just in the last decade. Nowadays it’s very easy to start your own activity, thanks to low taxation economical facilitations. People from all over Europe have decided to move here and give it a shot: some of them are Italians, who’ve gradually built what we can call a “Little Italy” (Mała Italia) in Wrocław, promoting Italian traditions, culture and – of course – good food. Here are the best Restaurants and Pizzerias offering Italian food in Wrocław.

Galeria Italiana

Situated to the North of Rynek – the main place – in ul. Więzienna 21, the Galeria Italiana is a quite peculiar place: from the outside, the building looks like nothing special, but the inside… well it’s quite a surprise. You’ll be driven through a long hallway, at which sides you’ll see all kinds of Italian restaurants  and pizzerias. At the end of it there’s Tralalala bar, in case you need a good coffee. If you feel like it, they also  have icecream in a huge amount of flavors.
And if you need a place to stay, you can also rent an apartment here, even though it’s not so cheap.

Sidenote:  just outside the building, there’s a quite interesting Gnome statue. With Chianti flask in one hand and a slice of pizza in the other, it’s riding an iconic Vespa 125. Oh, and don’t forget about the coffe machine, on the back of the bike. Italy in a nutshell, you would say.

(“The Gnomes of Wrocław”:

Aroma restaurant

Don’t let the location deceive you. Aroma is definetly one of the best  Italian restaurants in the area. It’s located in Ślęza, ul. Szyszkowa 6, just outside the city. It offers a variegated menu and a nice atmosphere. The pricing is not so low, but neither high; totally worth the money. Oh, and if you’re vegetarian or vegan, there’s a specific section of the menu all for you.

Ragu Pastabar (Ragu Pracownia Makaronu)

If your looking for the nice old taste of traditional Italian pasta, this is the place for you. You can choose from a wide range of home made pasta, whose preparation can be seen through the open kitchen. The staff is kind and professional. Ragu Pastabar is not exactly next to the usual turistic area, but totally worth the effort. It’s near the Botanic Garden, to the North-East of Rynek, in Sienkiewicza 34A.

Vivere Italiano

Small, cozy, confortable… and of course Italian. Vivere Italiano is a nice place, the staff is welcoming and almost everybody speaks Italian. It feels like a family. They have an impressive selection of wines, and a refined menu. It’s just below the Rynek, in Ofiar Oświęcimskich 21.
A booking is required most of the time, if not always. But it’s a different experience from the usual crowded restaurant. Give it a try, you will not regret it.

Pizzeria Margherita

Talking about pizza a quite delicate matter. Each recipe is different, and so are  the traditions related to it. The one that best summarize this idea is undoubtly Margherita (Krupnicza 10). It looks exactly like one of the small pizzerias you could find in Italy. And the quality is the Italian one: it’s the more authentic you can get in the city. Luciano Passeri (owner and chef) imports all ingredients from Italy, to prepare the best pizza possible, following his phylosophy.

Other pizzerias

But of course, there are many other pizzerias in town. Pizzeria Bube, with two different restaurants and – again – fresh ingredients, it’s the second on the list.
Also Casa della Pizza is a good alternative, in case you’re living far from the city centre. And if you’ll get hungry after a walk in the park, you could stop at Pizza nel Parco, which will let you eat outside. The pizza is not the most Italian one, but still a good one. And it’s huge, for it’s price!

Beer in Wroclaw

Beer in Wroclaw

According to the results of the research, it follows that in the eyes of both women and men, the image of beer is positive (86%), while the authors of positive characteristics are most often men (88%) than women (82%). Respondents of the two sexes, describing beer, raise a number of terms that carry a positive emotional charge – in their opinion, beer is primarily “friendliness” (62%), “fun” (53%), and “approaches any situation “(50%),

But for the people which look for the real quality, here are…

Top 5 Best Pubs in Wroclaw

1. Coctail Bar Max & Dom Whisky

Definitely one of the best institution in Wroclaw for whiskey lovers, and not only! Well-equipped Cigar Room impresses with the lack of smell of cigar smoke that is very important if you are a non-smoker in the company!

2. Cocktail Bar by Incognito

A non-trivial place in the center of the city where people like to make cocktails. Beautiful feed. There are several branded cocktails according to their own recipes.

3. AleBrowar

Good craft beers and excellent service also in English, and before ordering that you can try a beer. In addition, the interior is simple, but the point is really different beer. Looks pretty good, anyway.

4. Nietota

This place has this ethno / tribe atmosphere with its wall drawings and live music. Excellent gin tonic served with pepper

5. Lamus Pub

A wonderful place to have a good beer. first of all – about eight varieties of beer. It is very inexpensive. It is better to arrive early – closer to the evening there is not pushed, the place is extremely popular with the local residents. Good location near the main train station.


The dishes from the furnace in Wroclaw restaurant

Kociołek – is a place, where they are doing most of the dishes in the furnace.

It is located in Wroclaw and you can find Kociołek in the northern edge of Rynek on the street Nożownicza 4.wroclaw, rynek

You can see directly on the map, maybe you’ve already missed this wonderful place while walking around the Rynek!

Even the sign of the restaurant  “Dania prosto z pecia” means Dishes made in the

It has a beautiful but simple design, very cheerful waiters, and surprisingly polish people. They are working there and are very confident in English, so for you, as a foreigner, there will be no problem to ask the ingredients that they put in the dish or anything else that is bothering

The prices at Kociołek are pretty decent…but! And this is a very big but. You are ordering a portion that is not that small as you got used in any other restaurant. For my personal experience, I ordered just a starter – a plate of nuggets served with BBQ sauce. I didn’t expect that already from a starter I would be full, and this is only the beginning. Every other dish is also very tasty and for that price, you are getting enough, to be satisfied.

This is how the real salad looks in this restaurantfood

There is also one surprise for those, who are interested in trying pierogi in Wroclaw. Actually, you can go to the special places called “Pierogarnia” but they cannot offer you what they’re making in Kociołek.  food

Maybe you think: “probably it is not that big, maybe like half of my palm”. Forget about those thoughts, you will be more than surprised when you are going to see this polish monster!


So my advice for every person who plans to try something new. Having a dinner together with friends in a nice atmosphere – you’ve found a place that you won’t regret your decision of visiting it.