More and more Wroclaw’s citizens run and you cannot miss it

More and more Wroclaw’s citizens run and you cannot miss it

Nowadays many people want to take care of their health and condition properly. However, it is not as easy as it may seem. It’s hard to change your lifestyle to a healthier and better one, but the easiest way to begin is to start jogging.

Running is the easiest, most natural form of activity, which can positively affect our health. It gives the quickest results and what’s important it doesn’t cost much. Thanks to jogging you will reduce the risk of heart and cardiovascular diseases, lose weight, shape your figure, but also improve the intelligence and the look of your skin.

People who run regularly, less often get sick, are less likely to succumb to colds and infections, but if they do, they process them mildly, especially when they run outside in the fresh air, regardless of the weather. Regular running immunizes the body, tempers it and increases tolerance to rapid changes in atmospheric pressure. Thanks to this, the susceptibility to depression and malaise, caused by changes in the weather, is reduced. Running slows down aging processes and enables you to gain a youthful figure and efficiency. As shown by numerous tests, jogging since young age ,makes our bodies biologically younger than our peers’ who don’t make any sport, by 10-17 years, because biological age does not always coincide with a metric one.

People who start their running adventure can be divided into three groups.
1. People who want to lose weight and improve their physical condition.
2. People for whom jogging becomes a lifestyle.
3. Third group consists of people who have sports ambitions and a desire to compete in street running

What gives regular running?
1. Increases endurance
2. Oxygen the brain
3. Teaches time management
4. It makes pattern to follow
5. Provide a premium in the form of a extended life
6. Counteracts depression

Where can you run in Wroclaw?
• West Park – section about 1900m, most of the gravel route
• East Park – 2900m of a picturesque gravel road with sections over the Oława river
• Kleciński Park – a loop about 1500 m long with paved alleys, a few gentle runs and fugitives,
• Grabiszyński Park – a marked gravel road with a length of 5320m. Sheltered mostly with trees that protect from sun and wind.
• Running route between the Jagielloński bridges and the Swojczycki bridge is 5900m long. The route is covered with gravel, therefore it is suitable for both recreational and professional running. Each kilometer is marked.

Take the challenge, start running

Wroclaw inhabitants rest active, there are many smaller and larger events for runners. (Many of them are also charitable.)



Roller skating? Yes, it is the “new old” thing in and around Wrocław

”You can’t buy happiness but you can buy roller skates and that’s pretty much the same thing”
(Anonymous)

With more and more fancy skating shoes in sports shops  and new skate parks being built it seems that the roller skating is back in town again. Since there are many parents who used to skate quite well and now want their children to get to know the feeling of pleasure skating can give you, more and more people are learning how to skate professionally. And at this time of the year sun is still spoiling us with opportunities to spend our time outdoors. If you haven’t done it already now is the best season to dust off your roller blades and skating boards.  So, if you’re looking for the best places to roller skate, look no further. Me and my little son have done all of the heavy lifting (you’re welcome) and found the most unique places to go roller skating in and around Wrocław.

1. Bielany Outdoor Skate Park

Located just outside of Wrocław, this outdoor skate park is situated in Bielany, between Fiołkowa and Jasminowa Street. 800 square meters of concrete equipped with two quarter pipes, three bank ramps, a funbox with a grindbox, a funbox with stairs, a simple grindbox and a bench. You can skate away regardless of time of day or night, as the authoruties secured the park with a set of surrouding lamps and the admission is free. Great place for families with children as the park is located in close vicinity of a basketball court, many playgrounds and an outdoor fitness park.

The best place to skate in Wroclaw! Fot. Violetta Lamot-Majewska, Bielany Skate Park, just outside our house

2. Bielawa Outdoor Skate Park

Another outdoor skate park situated only 50 kilometers west from Wrocław. With its 800 square meters it is one of the best skate parks of this type in Poland. It is lit from March through October till 10pm and during summer it hosts the Polish skating championships for non-professionals. It is a wonderful place for families as its located next to a municipal park filled with playgrounds, rope parks and a scenic kayaking route – all available free of charge!

Another great place to skate close to Wroclaw Fot. Violetta Lamot-Majewska, skate park in Bielawa is almost always empty

3. Wrocław, ”Legnicka” Indoor Skate Park

If you love skating, regardless of the weather, Zajezdnia 31 or the so called ”Legnicka” Skate Park is the place for you. It is one of the most modern indoor skate parks in Poland located in Wrocław at Legnicka Street 65. With its 3000 square meters, it has 100 square meters covered in skating equipment such as but not limited to: grindboxes, a bank, a few quarters, funbox with pyramide, a rail, many banks, stairs. The admission ranges from 2 to 4 zlotys, depending on the day of the week. Apart from the dirt cheap tickets and the central location there is one more exceptional thing about this skate park – there is a professional skate trainer who will teach you or your children new tricks during skating classes, available for very little money. But remember: Wearing a helmet is obligatory, so don’t forget to bring one for yourself!

For more info visit the skate park web: https://pik.wroclaw.pl/skatepark-zajezdnia-31-indoor-skate-park-m134-html/

Laser tag in Wroclaw

Did you know you can play laser tag in Wroclaw? Find more information in this post!

Laser tag arena
Laser tag arena example

What is this laser thing anyway?

For those of you who have never heard about laser tag, I’ll explain it quickly. Laser tag is a game played with guns which fire infrared beams. Therefore each player must wear infrared sensitive targets (i.e. vest, headbands). Games are hosted indoors or outdoors. There are many types of matches, for instance team or solo deathmatch, capture the flag, base defense and more. Compared to paintball, laser tag is painless.

You can gather your friends (about 10-20 people) and make a reservation to have a whole arena just for yourselves.  You can also go solo and join a random group of players.

How to prepare for laser game

First of all, wear comfortable clothes and take a spare t-shirt to change after playing. Drink lots of water because you’ll run, sweat and have fun. Remember to stay hydrated! In case you forget to bring your own drink, there are snack bars or vending machines in most laser tag places. Once you arrive in the arena of your choice, the staff will teach you how to use the equipment.

Laser tag in Wroclaw

Zona 77

This is certainly the biggest laser tag place in Wroclaw. There are two arenas suited for different number of players – Arena Combat for 18 people and Arena Hero for 10 people. Zona 71 website

Location: Fabryczna 14

Opening hours: Mo-Fri 12 am – 10 pm, Sat 9 am – 10 pm, Sun 9 am – 8 pm

Combat Arena Prices (per hour): Mo – Thu: 370 zl, Fri – Sun: 420 zl,

Arena Hero Prices: Mo – Thu: 320 zl, Fri – Sun: 270 zl,

Solo play: 44 zl

Kwatera Glowna

What is great for foreigners in this laser tag place?  Friendly English-speaking staff!  Kwatera Glowna Website

Location: Sienkiewicza 8a

Opening hours: 12 am – 10 pm

Arena prices (per 2 hours): Mo – Thu (12 am – 5 pm): 420 zl, Mo – Thu (5 pm – 10 pm): 600 zl, Fri (12 am – 5 pm): 500 zl, Friday (5 pm – 10 pm): 700 zl, Saturday and holidays: 700 zl, Sunday 500 zl,

Solo play (30 min – one game): 25 zl or 40 zl for two games

Laser Tag Nyska

This is a postapocalyptic battlefield with fluorescent graffiti which make this labirynth even more fun to play in. Maximum number of players: 20. Laser Tag Nyska Website

Location:  Nyska 61 a

Opening hours: 12 am – 10 pm

Arena prices (per 2 hours):  Mon – Thu: 420 zl, Fri: 470 zl, Sat – Sun:  520 zł

Solo play (20 min): 25 zł adults and 20 zł students

Laser tag and shooting range

War Zone

Laser tag and shooting range in one place!  Maybe you need a little target practice before match? Also, check out this post about shooting ranges in Wroclaw: Link

Location: Sztabowa 32

Opening hours: Tue – Sun 12 am – 12 pm, closed on Mondays

Prices (per hour): Tue – Thu (12 am – 6 pm): 250 zl, Tue – Thu (6 pm -12 pm): 300 zl, Friday (12 am – 6 pm): 300 zl, Friday evening, Saturday and Sunday: 350 zl

 

Take your pick and see for youself how fun it is to play laser tag in Wroclaw!

Shooting ranges in Wroclaw

Hello, all newcomers from abroad,
If you come from a country where the law is more liberal and you can have a weapon without problems or simply you are passionate about shooting, it’s not lost. The fact that you are in a country where possession of a weapon by a civilian is prohibited by law does not mean that you can’t continue your passion. You can always use professional shooting ranges, which are many in Lower Silesia and the whole country. We will focus on the area of ​​Wroclaw. We have several professional shooting ranges at our disposal, where under the supervision of an instructor you can use the arsenal of the shooting range and practice your shooting skills. Some of the shooting ranges, unfortunately, belong to their club and you can’t come literally from the street to be able to train for entertainment. But there are at least two shooting ranges worth recommending, where you can freely come, pay and use their shooting tracks. A big plus is that both are located practically in the city center, which solves the problem of transport.

„WAR-ZONE & LASER TAG”

The first of the proposed shooting ranges is “War-Zone & Laser Tag” and is located at ul. Sztabowa 32 in an old post-German bunker in the military area. As the name suggests, the shooting range consists of two areas. The first area is a laser-tag arena. It is the only two-story labyrinth in Wroclaw, where you can create a track yourself with moving obstacles and curtains. The labyrinth consists of tires, doors, barrels, stairs, ladders and mysterious passages. All moving obstacles can be freely moved. Many corridors and lanes make the game even more interesting. The old walls of the German military shelter with a floating smokescreen and properly selected music create an unforgettable, dark atmosphere. At the same time, up to 8 players can currently be in the labyrinth. You can arrange integration and occasional parties and birthdays for children there.

The second separate area is a typical shooting range, where you can shoot with firearms under the supervision of instructors. We have many short and long weapons units at our disposal. Starting from the latest pistols and rifles used today in all units, through weapons used during World War II, ending with various pistols, revolvers and historical shotguns. In addition to the availability of individual weapons, you can order thematic weapon packages, for example “World War 2”, “ladies’ weapons”, “made in Israel”, “made in Russia”, “Police package”, “US Army” and many more. The prices depend on the type of weapon and the amount of ammunition purchased. For example, for PLN 100, we have a fee for entering the shooting range PLN 20-25 and three pistols for each 10 shots or 20 shots from the AK-47. More details can be found at www.war-zone.com.pl.

PROGUN

Another shooting range worth visiting is “ProGun”, which is located in the basement of the Świebodzki Railway Station at Plac Orląt Lwowskich 20B. The entrance is located under the northern wing of the Świebodzki Station from the side of Robotnicza Street.
A common passion and many years of collecting firearms by the owners of the shooting range meant that we have at our disposal a wide range of weapons used by the world’s largest armies.

Shooting packs available in ProGun will allow you to familiarize yourself with the capabilities of the most popular weapon models, and the safety of each participant is supervised by an experienced instructor.

The price of the package is the entire service:
– discussion of the operation of the weapon
– rules for safe handling
– discussing the attitudes of shooting
– the most important elements in customs shooting
– shields, stickers

Package prices start from PLN 100 for the simplest one, up to PLN 300 for the richest one. Of course, by prior arrangement, you can compose your own package from a very large list of weapons. In addition to the price should be added 25 PLN for entering the object. Details of the offer can be found at www.progun.pl.
To use both shooting ranges, you must make an appointment by phone or e-mail. Both shooting ranges are open throughout the week, except Monday for War-Zone. I invite all enthusiasts to have fun!

Horse racing on the Partynice Track in Wrocław

The Horse Racing course at Partynice is one of the popular + places. All families come to the races in search of fun.

Partynice Track website http://www.torpartynice.pl/

The Wrocław Horse Racing Track Partynice is one of three such facilities in Poland, next to Służewiec and the track in Sopot.

History

The track was opened in 1907, previously the horse race was seen by the inhabitants of Wrocław on the track at Szczytniki. In the interwar period of the twentieth century it was one of the most popular forms of entertainment, the competition was organized here until 1941. After World War II, the first races took place in 1952.

Brighter moments

One of the brighter moments in the history of the Partynice track was in 1969, when, in place of Czech Praga, the capital of Lower Silesia hosted participants of the annual meeting with English blood horses from Bulgaria, Czechoslovakia, East Germany, Poland, Hungary and the USSR. Partynice witnessed the huge success of Polish horses, which in terms of the amount of prizes won took second place behind Hungarian steeds, beating the rarely losing team of the Soviet Union.

Partynice is being revived

For several years, the trend of spending Sunday at Partynice is being revived. On racing days, there are even several thousand spectators of different ages. They are not only enthusiasts of sports competition, but also people who like to spend time in a friendly environment.

The Partynice track is primarily organized for English Thoroughbreds – a breed created specifically for races over three hundred years ago in the British Isles, but the program also includes Arabian horse racing, fence races, obstacles and trotting races.

The Horse Racing
The Horse Racing

In the season, the most important races are: Wielka Partnicka, Wielka Wrocławska, Lira – Oaks prize, the President of the City of Wrocław Award, the Ruthenian Award and the Constellation Award. Since 2016, races in the international Crystal Cup series have also been organized in Wrocław. More and more often horses from reputable stables in the Czech Republic and Germany come to competitions to Wrocław.

At the Wroclaw Racetrack Partynice there are also family picnics, dog competitions and other events.
During the racing days on the track, there are catering, beer gardens, food trucks.

What may you find for kids?

Evening visit at “Afrykarium” what is included?

 

  • Entrance after closing time.
  • A tour with a guide.
  • Refreshment in Coffee Bistro (hot beverages and cakes)
  • Kids under 3 free entrance

 

Afrykarium was built to the newest technologies, never used in Poland before.

Tickets Individual

Normal: 40 PLN

Discounted: 30 PLN

Student: 35 PLN

http://www.zoo.wroclaw.pl/pl/afrykarium.html

Hydropolis exposition what would entertain you here?

  • Magical room with the ships on the ceiling.
  • Creativity wall. p.
  • Summer family workshop.

 

Normal: 27 PLN

Discounted: 18 PLN

Family: 72 PLN

2 adults + max. 2 children 2 adults + max. 2 children

Karta Dużej Rodziny: 72 PLN

The open day MPK national transportation in Poland in Wroclaw. It is a periodical and happens every year in September, it attracts kids, teens, and adults, you may find:

  • Presentation of the new supply train.
  • Tramp driving lessons.
  • Show “wesola podroz” for the youngest ones.
  • Exhibition show of uniformed services.

 

Jump Hall Park Trampoline  – Szybowcowa 31, 54-130 Wrocław

is the first trampoline park in Wrocław. On the area of over 1500 m2, we have prepared for you 6 different trampoline zones, attractions for children and a bar; and soon we will open the rooms for the parkour, street workout and dance on the head. All constructions are designed by professionals so that they are safe and for everyone. We have air conditioning, muse, Wi-Fi and qualified staff.

Price list on the spot:
one-time entry of 1 person: PLN 29 / hour
one-time entry for 2 hours: PLN 50
group ticket (from 10 persons): PLN 23 / hour
student / student ticket – PLN 23
upon presenting the student/student ID,
from Monday to Friday until 4 pm, on Thursdays all day
ticket for children – PLN 23
children up to 15 years of age, upon presentation of a document confirming their age,
from Monday to Friday until 4 pm, on Thursdays all day
family ticket (2 adults with a discount for children up to 13 years old)
adults 29 PLN / hour, children 23 PLN / hour

PASS : 8 entries / 2 months: PLN 160
PASSES FOR CLASSES: from PLN 120

Strona główna

The electric smart scooter in Wroclaw

The electric smart scooter in Wroclaw

The traffic is awful in the town of Wroclaw.  During rush hours, even the traffic appears outside of the town. Sometimes walking is faster than riding a car or using a public transit. But if the destination is far away, also walking is hard.  The electric scooter is changing the landscape of urban transit.

Where to ride an electric smart scooter in Wroclaw

 

Wroclaw streets already have roads with separate lanes for bicyclists and rollerskaters. Also, you can ride an electric scooter on the sidewalk.  Mostly the speed is maximum 40/hr and it proves its’ stability.  The eco-friendly scooter is lightweight so it is portable.  The traffic can’t make the scooter stopped.  If you want to ride on the sidewalk, you can travel a few miles in a personalized fashion.  The workers who have moving lines with a fast-speed may be interested in this little vehicle.

If you ride an electric scooter in a daily life, what happens to you.

On that first ride, a few things become apparent.  You are more likely to respect traffic laws on a scooter than on a bike.  You will not be late for your work. Any more traffic will not annoy you like before so your character will become kinder than before.  So you can reduce a commuting time.

A bigger electric scooter rental service in Wroclaw

 

Get the application on your phone!

Find and book – find an electric scooter closest to you and book it. You have 15 minutes to get to your vehicle.

Unlock – Unlock an electric scooter using the app. Open the compartment. Take the helmet and a hygienic cap.

Drive – An electric scooter is active and ready to ride.  Accelerate and drive wherever you want.

Park and end – Park the scooter. put the helmet into the compartment and using it in the app. That’s it!

https://blinkee.city/

 

 

Wroclaw – the city of active people

gilrs at the gym

Gyms and fitness clubs in Wroclaw

Wroclaw is diverse in sport centers. There is a range of fitness clubs to choose from. But which one is the best? Which of them would suit you the best? Here is the list of 5 most popular gyms in Wroclaw. Let’s take a look at their offers. As the deciding factor we consider the location, but also we won’t forget about the offers and gym memberships’ prices.

students in fitness club in wroclaw

Top 5 most popular gyms and fitness clubs in the city

Fitness Club CityFit has 2 subsidiaries in Wroclaw:

The first one, CityFit Wrocław Stare Miasto, is located in the city center at Szewska Street 3a. Another one is CityFit Wroclavia located in the shopping center Wroclavia at Sucha Street 1.

What does the club offer? Both subsidiaries have a lot amount of space, good equipment, BMI and progress measuring devices and free water. Additionally, they are available 24/7 and you don’t need to worry about carrying your gym membership pass – you can simply enter the gym by pressing your finger to the scan.

Wroclaw fintess club

Fitness Club FunFit II

is located in the Municipal Stadium at Aleje Śląskie 1. What can we expect? A lot of space, 100 of weight machines and 100 cardio machines. Martial arts and fitness courses are held in 3 rooms. The first one is reserved for stationary bicycles. Another is equipped with gym mats and boxing bags. The last one is the largest one and it is reserved for various fitness classes. We can visit the club every Monday to Friday from 6 a.m. to 11 p.m., Saturday to Sunday from 8 a.m. to 8 p.m.

gilrs fitness class

Fitness club and Dance studio J&D Fitness Dance Studio

can be found at Starogajowa Street 107 on the Stabłowice district. It is not a casual fitness club, it is also a dance club for children and adults. It is the smallest club on the list, thus we can expect the more cosy atmosphere than in the two previous ones. Equipment involves: a training room, personal training gym, playground for children. We can attend for instance dance classes (e.g. for newlyweds), health-promoting classes and fitness classes: flat-belly workout, ABT, fitball, interval training, zumba, crossfit, pilates.

active people in Wroclaw

Personal trainings in Fit & Dreams

is the club located at Strzegomska Street 204 on the first floor. It is an exclusive fitness club for women. If you feel embarrassed to exercise without make-up or to be tired and sweaty, this place will build your self-confidence. The club offers a range of massages and personal trainings. Appointments are made individually. The club is open on:

Monday              9:00 – 10:00       15:00 – 22:00

Tuesday              15:00 – 22:00

Wednesday       9:00 – 10:00       15:00 – 22:00

Thursday            15:00 – 22:00

Friday                  9:00 – 10:00       15:00 – 22:00

Saturday             10:00 – 15:00

Sunday               Closed

gym in wroclaw

Fitness Club Fitness Academy Korona

is located in Korona Shopping Center at Bolesław Krzywousty Street 126. The club is open from Monday to Friday: 6 a.m.- 11 p.m., Saturday: 8 a.m.- 9 p.m, Sunday: 8 a.m. – 8 p.m. The offer includes: cardio exercises zone, functional training zone, weightlifting equipment, Fitness studio with TRX, Indoor Cycling studio, Race Walking / Body & Mind studio. Additionally, we can relax in the Finish saunas while our children can spend time with a babysitter in a playroom. Fitness Academy accepts Multisport Plus and BeActive cards.

workout gym fitness in wroclaw

In Wroclaw you will find what you are looking for: gym, fitness club, dance studio, personal trainings, massage

This brief overview alone shows how diverse offer of clubs is in Wroclaw, thus it is easy to choose the one which matches our expectations the most. In order to fully enjoy the fitness clubs offers, the opening hours and location must not interupt our daily routine. We hope you find our article helpful. Share your opinion with us – what do you think about fitness clubs in Wroclaw? Which one do you go to? Which one do you recommend?

fit fitness workout active

Best regards 🙂

Great Polish references

Throughout history there have been many people who have made history worldwide to excel in their work and lead an exemplary life.
Many of them are of Polish origin:

 

In Art:   Stanisław Wyspiański

Stanisław Wyspiański (January 15, 1869, Kraków – November 28, 1907, Kraków), was one of the most versatile and outstanding artists of his time, in Europe, as this painter, architect and cabinetmaker, was also a playwright Polish very influential.

 

Born in Krakow, Stanisław Wyspiański was the son of Franciszek Wyspiański and Maria Rogowska (who died of tuberculosis in 1876). His father was a sculptor without reputation, of bourgeois origin, with problems of alcoholism, and it is not known if he promoted the first steps of his son. Of course, Stanisław, when adopted by Joanna Stankiewiczowa and her husband, who had contacts with artists, was able to study painting, literature and history with important figures of Krakow’s life.

 

Sport: Robert Lewandowski

 

Born in Krakow, Stanisław Wyspiański was the son of Franciszek Wyspiański and Maria Rogowska (who died of tuberculosis in 1876). His father was a sculptor without reputation, of bourgeois origin, with problems of alcoholism, and it is not known if he promoted the first steps of his son. Of course, Stanisław, when adopted by Joanna Stankiewiczowa and her husband, who had contacts with artists, was able to study painting, literature and history with important figures of Krakow’s life.

After being the top scorer of the third and second division of Polish football with the Znicz Pruszków, he moved to the First Division Lech Poznań team, where he won the Ekstraklasa 2009-10 and was also the top scorer of the maximum Polish soccer category .

In 2010, he was transferred to the German Borussia Dortmund run by Jürgen Klopp for 4.5 million euros, where he won several titles including two consecutive Bundesliga. Before the start of the 2014-15 season, he signed for what had been a direct rival for Dortmund in recent seasons, Bayern Munich, with which he won the Bundesliga 2014-15 in his first season.

 

Music: Chopin

 

Frédéric Chopin was born in the village of Żelazowa Wola, in the voivodeship of Mazovia, 60 kilometers from Warsaw in central Poland, on a small estate owned by Count Skarbek, who was part of the Grand Duchy of Warsaw. He received the name of Fryderyk Franciszek Chopin.

He was a Polish composer and virtuous considered one of the most important in history and one of the greatest representatives of musical Romanticism. His perfect technique, his stylistic refinement and his harmonic elaboration have been compared historically, for his lasting influence in the music of later times, with those of Wolfgang Amadeus Mozart, Ludwig van Beethoven, Johannes Brahms or Franz Liszt.

 

in Religion: Juan Pablo II

John Paul II (in Latin: Ioannes Paulus II), 4 of secular name Karol Józef Wojtyła5 (Wadowice, Poland, May 18, 1920-Vatican City, April 2, 2005), was Pope 264 of the Church Catholic and sovereign of the Vatican City from October 16, 1978 until his death in 2005. He was canonized in 2014, during the pontificate of Francisco.

Having been auxiliary bishop (since 1958) and archbishop of Krakow (since 1962), he became the first Polish pope in history, and in the first non-Italian since 1523. His pontificate of almost 27 years was the third longest in the history of the Catholic Church, after that of St. Peter (it is believed that between 34 and 37 years, although its exact duration is difficult to determine) and that of Pius IX (31 years). John Paul II was hailed as one of the most influential leaders of the twentieth century, remembered especially for being one of the main symbols of anti-communism, 8 and for his fight against the expansion of Marxism in places like Latin America, where he fought energetically to the known movement as the theology of liberation, with the help of his right hand and ultimately his successor, Joseph Ratzinger.

 

 

 

 

 

Best dance classes in Wroclaw

Street Dance Academy

If you want to take some dance classes, there’s no better place than Street Dance Academy. It’s a perfect way of activity. The variety of styles and levels gives everyone opportunity to train, both beginners and advanced dancers.

About school:

Street Dance Academy is a place with good energy, Dance teachers are full of passion and talent. They have huge knowledge about dance. They are taking classes from the best dancers from all over the warld e.g. people who dance for Beyonce, Justin Bieber, Janet Jeckson etc. Many of thetm took part in music videos, danced with singers etc. It’s a good place to learn some new moves.

What styles can you take? 

  • Jazz
  • New Age
  • Dancehall
  • Ragga
  • Hip Hop
  • Poping
  • House
  • Vogue
  • Contemporary
  • New Style Hustle
  • High Hells

There are also closed dance groups that you can join in.

If you have never danced before I would recommend you to take beginners classes or first step.

If you are advance dancer I would recommend you to take some master classes. It takes 1,5h and level is really high.

What’s the price?

  • One class (1h) – 20zł
  • Four classes – 65zł
  • One month – no limit classes – 135zł

They also accept:

  • Multi Sport
  • Ok System
  • Fix Profit
  • Fit Flex
How to get there?

Address: Nabycińska 19, 11-400 Wrocław